During your Craniosacral Therapy session you will lie fully clothed on a comfortable treatment couch, or you may prefer to sit.
I will make a light contact with my hands on your body, usually under your head (the cranium in “Craniosacral Therapy”) or at the base of your spine (the sacrum).
Then I will “listen” with my hands and support the changes your body is making as it starts to heal.
"Craniosacral Therapy has been profoundly beneficial to me. My back not only feels stronger and healthier than it has done for years, but through this wonderful, gentle practice, Viv has also moved me on emotionally and mentally, to a happier and stronger place.I have had eczema for the whole of my life. …I was on high strength steroid cream, left with hands I could not use, in a lot of pain and with the doctors scratching their heads not knowing what to do next. One session with Viv eased it instantly and one month after the session it was not just better but gone."
To see a world in a grain of sand,
And a heaven in a wild flower,
Hold infinity in the palm of your hand,
And eternity in an hour.
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